{"id":32256,"date":"2014-03-06T10:27:22","date_gmt":"2014-03-06T09:27:22","guid":{"rendered":"https:\/\/www.jovespectacle.cat\/noticies\/?p=32256"},"modified":"2014-03-06T10:27:22","modified_gmt":"2014-03-06T09:27:22","slug":"prevenir-lesions-i-guanyar-qualitat-tecnica-27-de-marc-i-10-dabril","status":"publish","type":"post","link":"https:\/\/www.jovespectacle.cat\/portal\/2014\/03\/06\/prevenir-lesions-i-guanyar-qualitat-tecnica-27-de-marc-i-10-dabril\/","title":{"rendered":"Prevenir lesions i guanyar qualitat t\u00e8cnica – 27 de mar\u00e7 i 10 d’abril"},"content":{"rendered":"

\"APdC\"<\/p>\n

Curs adre\u00e7at a ballarins i pedagogs de diversos estils de dansa: <\/strong>cl\u00e0ssica, contempor\u00e0nia, jazz, swing i hip hop <\/strong><\/span><\/h3>\n

\"Vols<\/p>\n

Saps per quin motiu et lesiones?, com prevenir-ho?, quina import\u00e0ncia t\u00e9 la postura?, com guanyar qualitat art\u00edstica? El teu cos \u00e9s la teva eina, l’has de cuidar…
\n<\/strong><\/span>
\nL’APdC organitza un curs te\u00f2ricopr\u00e0ctic <\/strong>els dies 27 de mar\u00e7 i 10 d’abril<\/strong>, amb l’objectiu de qu\u00e8 els professionals de la dansa adquiriu coneixements per tal de prevenir lesions i guanyar qualitat t\u00e8cnica<\/strong>. Durant el curs – de 8 hores, repartides en dos matins- aprendrem el funcionament mec\u00e0nic del cos a trav\u00e9s dels seus m\u00fasculs, lligaments, tendons, i articulacions de forma din\u00e0mica, \u00e9s a dir, en el cos del ballar\u00ed en acci\u00f3. Es tindran en compte diferents estils de dansa<\/strong>: cl\u00e0ssica, contempor\u00e0nia, jazz, swing i hip hop. <\/span><\/p>\n

El curs est\u00e0 destinat tant a ballarins<\/strong> com a pedagogs<\/strong> que vulguin aplicar els coneixements en els alumnes.<\/span>
\n\u00a0<\/span>
\nTemari:<\/strong><\/span>
\n<\/span>-Els principals mecanismes de lesi\u00f3, fatiga muscular i tensi\u00f3 muscular m\u00e9s comuns en la dansa i en les activitats de la vida di\u00e0ria. <\/span>
\n-Eines per prevenir lesions.<\/span>
\n-Exercicis per augmentar la capacitat de rendiment i qualitat del moviment diari. <\/span>
\n-Eines per detectar autoasimetries i diferenciar-les: restrictives o funcionals. <\/span>
\n-Estiraments globals de la musculatura segons la base de les cadenes musculars. <\/span><\/p>\n

Professors:<\/span> <\/span>
\nAna Vel\u00e1zquez Colominas
\n<\/strong>Directora del CPAE<\/span><\/a>\u00a0(Centre de Prevenci\u00f3 en Arts Esc\u00e8niques). Fisioterapeuta, postur\u00f2loga, i especialista en Medicina de l’art i en Prevenci\u00f3 de Riscos M\u00fascul-Esquel\u00e8tics. Premi Fisioterapeuta de l’Any<\/span><\/a> (2012) del Col\u00b7legi de Fisoterapeutes de Catalunya.<\/span><\/p>\n

Juan Antonio Fanlo L\u00f3pez
\n<\/strong>Fisioterapeuta i Oste\u00f2pata l’European School of Osteopathy (UK) i l’Escola d’Osteopatia de Barcelona. Professional terap\u00e8utic\u00a0de les arts esc\u00e8niques\u00a0i docent especialitzat a la fisioter\u00e0pia de la dansa. Professor de Lindy Hop des de\u00a02009. <\/span><\/p>\n

Calendari i horaris:<\/span>
\n<\/span><\/strong>Dijous 27 de mar\u00e7 i dijous 10 d’abril, de 10h a 14h. <\/span><\/p>\n

Espai:<\/span>
\n<\/strong><\/span>Fabra i Coats, f\u00e0briques de creaci\u00f3 <\/span><\/strong><\/span>
\nC\/ Sant Adri\u00e0, 20\u00a0 3a planta<\/span>
\n08030 Barcelona <\/span>
\nMetro: L1 Sant Andreu\u00a0<\/span><\/p>\n

VEURE MAPA<\/span><\/a><\/b><\/span><\/span><\/p>\n

Preus:
\n<\/span><\/strong>Socis i s\u00f2cies\u00a0APdC: 30 euros<\/strong><\/span>
\nAltres: 70 euros<\/strong><\/span><\/p>\n

Inscripcions:<\/span>
\n<\/strong>Cal enviar un e-mail a projectes@dansacat.org<\/span><\/a><\/span> fins a 3 dies abans del curs, i us indicarem el n\u00famero de compte per a fer el pagament.\u00a0Les places seran reservades un cop fet efectiu el pagament. <\/span>
\nPlaces limitades. <\/span><\/p>\n

Cal que porteu roba c\u00f2moda.<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Curs adre\u00e7at a ballarins i pedagogs de diversos estils de dansa: cl\u00e0ssica, contempor\u00e0nia, jazz, swing i hip hop Saps per quin motiu et lesiones?, com prevenir-ho?, quina import\u00e0ncia t\u00e9 la postura?, com guanyar qualitat art\u00edstica? El teu cos \u00e9s la teva eina, l’has de cuidar… L’APdC organitza un curs te\u00f2ricopr\u00e0ctic els dies 27 de mar\u00e7 …<\/p>\n","protected":false},"author":1,"featured_media":24957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[25],"tags":[],"class_list":["post-32256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacio"],"jetpack_featured_media_url":"https:\/\/www.jovespectacle.cat\/portal\/wp-content\/uploads\/2013\/09\/Logo_apdc.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/posts\/32256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/comments?post=32256"}],"version-history":[{"count":0,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/posts\/32256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/media\/24957"}],"wp:attachment":[{"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/media?parent=32256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/categories?post=32256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jovespectacle.cat\/portal\/wp-json\/wp\/v2\/tags?post=32256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}